Soft Taco
Price: $1.99 | Calories: 180 kcal
The Soft Taco is one of the most iconic items on the Taco Bell Menu, offering customers a classic, satisfying meal at an unbeatable price point. This handheld favorite features seasoned ground beef wrapped in a warm, soft flour tortilla that delivers authentic flavor in every bite. The combination of quality ingredients and careful preparation makes this taco a go-to choice for both quick lunches and casual dinners. Whether you’re a longtime fan or discovering it for the first time, the Soft Taco represents everything that makes Taco Bell a beloved destination for flavorful, affordable Mexican-inspired cuisine.
When browsing the complete Taco Bell Menu, you’ll find that the Soft Taco stands out for its versatility and value. At just under 200 calories, this menu staple fits perfectly into various dietary preferences while delivering bold, satisfying taste. The soft flour tortilla provides the ideal texture for holding perfectly seasoned beef and your favorite toppings, making it an excellent choice whether you’re ordering one or combining it with other items for a complete meal. The Soft Taco’s consistent quality and widespread availability across all Taco Bell locations make it a reliable favorite that keeps customers coming back.
Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 | 9% |
| Total Fat | 9g | 12% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0.5g | N/A |
| Cholesterol | 25mg | 8% |
| Sodium | 340mg | 15% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | N/A |
| Protein | 9g | 18% |
Ingredients
- Soft flour tortilla (enriched wheat flour, water, vegetable shortening, salt, sugar, baking soda, calcium propionate)
- Seasoned ground beef (beef, water, seasoning blend, starch, sodium phosphate, salt)
- Cheddar cheese (milk, salt, enzymes, annatto color)
- Shredded iceberg lettuce
- Diced tomatoes
Toppings & Sauces
- Nacho Cheese Sauce
- Sour Cream
- Red Strips (tortilla chips)
- Jalapeño slices
- Diced onions
- Salsa Roja
- Salsa Verde
- Pico de Gallo
- Chipotle Southwest Sauce
- Creamy Jalapeño Sauce
- Reaper Ranch Sauce
Customization Options
| Option | Details |
|---|---|
| Protein Swap | Replace beef with seasoned shredded chicken, steak, or potatoes |
| Add Toppings | Include additional cheese, sour cream, guacamole, or extra vegetables |
| Sauce Selection | Choose from Nacho Cheese, Chipotle Southwest, Creamy Jalapeño, or any available sauce |
| Tortilla Type | Substitute soft flour tortilla with crispy shell or whole wheat option where available |
| Hold Items | Remove any ingredients like lettuce, tomatoes, onions, or cheese upon request |
| Extra Portions | Add extra beef, cheese, lettuce, or tomatoes for an additional charge |
Allergen Information
| Allergen | Contains/Free |
|---|---|
| Wheat | Contains (in soft flour tortilla) |
| Milk | Contains (in cheese and optional sour cream) |
| Soy | May contain (in seasoning blends) |
| Fish | Free |
| Peanuts | Free |
| Tree Nuts | Free |
TacoBellMenu.us is an independent fan site not affiliated with Taco Bell Corp. or Yum! Brands. Prices and nutritional information are approximate and may vary by location.